Eat, Sleep, Hiking

The youth exchange "Eat, Sleep, Hiking" is going to take place in Portugal, Madeira, and will bring together 30 youngsters from Portugal, Estonia, Croatia, Slovakia, Georgia and Ukraine.

Main goal of the project is to help participants raise awareness about healthy diet and healthy lifestyle, also to involve and encourage youth to do sports more and to create altogether new methods and tools for outdoor education.

Objectives of the project:

explore healthy eating, nutrition, eating on a budget, food waste, effects of food and sport on the body and unhealthy lifestyle and eating habits
provide new skills and tools for participants to challenge the health and sport problems identified during the activity that are relevant in each of the participant countries
to exchange ideas what is being mentally healthy means to each of us, to raise awareness among youth about the benefits of exercise for mental health
to encourage youth to live healthy lifestyle and teach them modern tools
to help youth to reduce the amount of stress through healthy lifestyle while involving them in various sport activities, team building games
to learn how to live on budget and learn how not to waste resources by creating a common mind map

Participant profile:

4 participants from Estonia 17-25 y.o. + 1 group leader 18+;
Motivated about the topic and the idea of the project;
Participants who are motivated to contribute and learn during the project;
Able to participate the whole project;
Enough level of English to communicate (intermediate level);
Ready to participate in dissemination activities.

The Infopack has more details about the project, please, check it out!

There is a participation fee of 25€ in this project.

Application period is over, 109 applications received. The team is recruited.

If you have any question, we will be happy to answer!

Infopack